Your Digital Yoga & Arts Library

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Library Collections

A person reading a book titled "A Year with Hafiz" by Daniel Ladinsky, seated indoors with a wooden floor, wearing a black top and a red patterned shawl.

  • Postural yoga practices to:

    • settle the body

    • free the mind

    • cultivate energy

    • expand consciousness

    • build relationship with the Sacred

    • remember the Self

    Styles: Hatha, Tantric Kundalini, Restorative.

    Trauma-Informed. No fluff.

  • Transformative breath-based enegetic practices to:

    • regulate the nervous system

    • increase mental clarity

    • experience a more equanimous state of being

  • Practices that guide you into:

    • the wisdom of the Heart

    • remembrance of your True Nature

    • a deeper intimacy with the felt presence of your humanity & divinity

    • the timeless fire of mantra

    Techniques derive from Tantra, Vedanta, Kashmir Shaivism, Sufism, and Buddhism.

  • Aa ancient practice of conscious rest—gently moving through the layers of being, waking you to the ever-present, boundless Awareness that you are.

  • Videos and audio-recordings that touch on:

    • everyday application of Yoga & Tantric philosophy

    • bhakti yoga & devotional living

    • sacred story, metaphor, and poetry (that’s actually about you)

    • artistic process

    • painting stories

    • creative living

  • A growing list of resources to deepen your practice including recommended:

    • podcasts

    • books

    • poems

    • youtube videos

    • talks

    PLUS: Free access to my 10-page e-book: Establishing Consistency in Your Yoga Practice.

  • A once per month gathering on zoom where we have:

    • a short check-in

    • a talk on a topic within the realm of yoga, tantra, and the arts

    • Q&A session

    • group discussion

Visit the Library

“Practice meditation, you will find that you are carrying within your heart a portable paradise.”

— Paramahansa Yogananda

Woman kneeling on a yoga mat in a softly lit room, facing a small altar with a statue and candles, with windows showing green trees outside.

Why I Built This Space

I was practicing “yoga” for four years before I took a real Yoga class.

The classes I was exposed to in my early journey were goal-oriented, physically-focused, and lacked any spiritual depth. It wasn’t until I travelled across the country, off-grid, to an ashram that I found the practice my soul was yearning for.

After years of living at the ashram, travelling in India, and deepening my practice, I returned to the city, this time as both student and teacher. I wanted to bring the integrity and devotion I found at the ashram into an accessible online space to meet students and fellow practitioners in their daily lives.

This is that space.

I’ve also been engaging in the arts as a spiritual practice since 2018 and incorporate this lens into Patreon teachings through talks, painting stories, spiritual poetry analysis, and more.

If you are in a similar position of craving real practice that is rooted in spiritual lineage, genuine transformation, artistic expression, and compassionate guidance back to your true nature, I invite you to join me.

Here, you will find a sacred container where you can rest, expand, study, inquire, and return home to your essence — Satchitananda — Truth, Consciousness, Bliss.

Join Here

  • I have struggled with feeling a sense of intimidation in other yoga classes. This is never the case with Kayla. Her classes encourage self-acceptance, nourishment, and an over-arching sense of “you are right where you are supposed to be”.

    Libby

  • Kayla’s classes are not your “run of the mill” asana classes. She brings in various supports, such as meditation & poetry to really make you feel a sense of nourishment. I have never felted judged in her class.

    Michele

  • I continue to be in awe of the depth of Kayla's study of yoga, and grateful for the sense of safety she creates in her teaching. Can't recommend this Patreon membership enough.

    Alyssa

  • She has helped me move my practice from the physical to the spiritual and emotional. I find healing in every class and always leave a little bit calmer than before.

    Marla

  • Even as a relative beginner to yoga, Kayla's acknowledgment of the lineage of yogis before inspired a felt connection to an ancient, sacred practice stretching back across time.

    Shakya

Access the Patreon Library

While these classes may be deeply healing, they are not a substitute for professional medical or psychological care.

A woman sitting on a yoga mat indoors, wrapped in a gray blanket with her eyes closed, in a meditative pose.