
Your Virtual Yoga Studio
What to Expect
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Sacred movement and postural yoga designed not just for the body, but for the soul—inviting rest, rejuvenation, energy flow, and a deeper embodied connection to the Divine within.
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Transformative breathwork to calm the nervous system, sharpen the mind, and open the subtle heart—guiding you into intimacy with the living Presence of the Self.
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Guidance drawn from timeless traditions (Tantra, Vedanta, Kashmir Shaivism, Sufism, Buddhism) —offering you a return to the inner sanctuary of stillness, clarity, and the felt sense of your true nature.
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Aa ancient practice of conscious rest—gently moving through the layers of being, waking you to the ever-present, boundless Awareness that you are.
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Living wisdom through story, poetry, art, long-form talks, and sacred texts. These sessions weave the deeper teachings of yoga and the marga-s into your life—so that practice becomes not performance, but lived experience.
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A growing list of resources to deepen your practice (recommended podcasts, books, poems, youtube videos, and more).
Free access to the 10-page Establishing Consistency in Your Yoga Practice e-book.
“Practice meditation, you will find that you are carrying within your heart a portable paradise.”
— Paramahansa Yogananda
Why I Built This Space
I was practicing “yoga” for four years before I took a real Yoga class.
The classes I was exposed to in my early journey were goal-oriented, physically-focused, and lacked any spiritual depth. It wasn’t until I travelled across the country, off-grid, to an ashram that I found the practice my soul was yearning for.
After years of living at the ashram, travelling in India, and deepening my practice, I returned to city yoga spaces, this time as a teacher. I was still met with a frustration at the lack of authenticity and spiritual integrity I was seeing and decided to create my own space.
This is that space.
If you are in a similar position of craving real practice that is rooted in spiritual lineage, genuine transformation, and compassionate guidance back to your true nature, I invite you to join.
Here, you will find a sacred container where you can rest, expand, learn, unlearn, and return home to your divine essence.
While these classes may be deeply healing, they are not a substitute for professional medical or psychological care.